
And without HR, Whoop won’t calculate any strain values. Meaning, you must still wear the Whoop band in order for HR to be displayed. However, one big item not pulled in today is heart rate data. Specifically, both the exact timing (start/end times), as well as the exact sports identified, and even GPS data (including distance)ī) Automatically import weight/height, date of birth (including updates to the weight) There’s two main purposes of this feature today, they are:Ī) Improve the automatic classification of workouts within the Whoop app/platform. But that’ll all change soon, which I detail down below. And it’s only one-way from Apple Health to Whoop (not the other way). And also, it’s just Apple Health (meaning, just iOS). Now first up – as noted, this is still a limited beta, thus roll-out is…well…limited. And in the case of Strava, Fitbit does feed them, so technically you can even use a Fitbit here too. That includes basically everyone but Fitbit, so be it Garmin, Suunto, Polar, Wahoo, Peloton, Apple, and….Strava.


This means you can now complete a workout on any device that feeds into Apple Health. Last week Whoop started rolling out, in beta, a new feature that allows external workouts to be synced into the Whoop platform, via Apple Health (on iOS).
